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  • 08.10.2017
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Amateur fitness competitions

If you are considering your first bikini competition, contest prep can be incredible confusing! There is so much information out there… much of it contradictory and downright wrong! There are specific things you need to know to get ready for the bikini stage. My First Time Bikini Competitor Guide is the perfect start for a woman considering a bikini competition and will answer some of the most common questions.
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Amateur Bikini Competition Guide for NPC

Amateur fitness competitions
Amateur fitness competitions
Amateur fitness competitions
Amateur fitness competitions
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Official NPC Bikini Rules | NPC News Online

The first step in choosing a bodybuilding contest is choosing a federation. There are many bodybuilding federations. These are the organizations that determine the rules, standards, and judging practices for their sanctioned contests. Olympia contests and vie for the coveted title of Mr. Olympia contests. The NPC is the largest bodybuilding organization as such earning pro status is more highly regarded than pro status in other organizations.
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Your First Bodybuilding Competition! Are You Ready For The Stage?

Have your ever thought about entering a bodybuilding competition but have no idea what to expect? Check out this comprehensive guide to preparing for a contest! After many months or years of pounding away in the gym you may wish to compete in a bodybuilding contest. In this article I'll cover some information about competitive bodybuilding that will help you prepare for your first contest.
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